Workplace Wellness

Stress Management Tools

Maha Khala in the Workplace

Know Thy Ego

Our workplace programs equips you with the tools and resources in finding the joy again in your craft and to manage your prana accordingly. In addition you will be empowered in not only understanding yourself better but how to deal with your boss or colleagues more effectively without any mental or emotional stress.

Contact us for discounted group rates for for your employees

Breathwork in the Workplace

The Breath is the link between the mind and the body. For stress management, especially in the workplace, daily breath work can eliminate anxiety, depression and tension allowing your employees to be more focused on their tasks.

Sound Meditations for Stress Management

Certain mudra’s are excellent to improve your memory and concentration. It also promotes coordination between the left and the right hemispheres of the brain creating a sense of calm.

Mindfulness in the Workplace

Applying mindfulness practices in the workplace allows managers to let go of thoughts about the past and future and focus on the present, on the task at hand. This allows you to be more available to what is actually happening.

Mantras for Stress Management

A mantra is very different to an affirmation.  A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes that holds a specific vibrational energy when said 10 000 times can affect karmic change.

Yantras for Stress Management

Certain mudra’s are excellent to improve your memory and concentration. It also promotes coordination between the left and the right hemispheres of the brain creating a sense of calm.

Know Your
Boss/Employee

In each one of us we have 12 Archetypes. By analysis of your employees archetype charts you will not only know their strengths but gain a better understanding of their weaknesses as well empowering your management style but most importantly ensuring people are in the right jobs.

Maslows Hierarchy and The Perennial Truth

Applying mindfulness practices in the workplace allows managers to let go of thoughts about the past and future and focus on the present, on the task at hand. This allows you to be more available to what is actually happening.

Eneagrams and the Archetypes

A mantra is very different to an affirmation.  A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes that holds a specific vibrational energy when said 10 000 times can affect karmic change.

Maha Khala in the Workplace

The first three stages of Maha Khala can be applied in the workplace to reset and rebalance the energies of your employees. You can choose from various processes and just press play to apply this in the workplace. We offer from 30 sec to 5 min processes that you can apply. To be done with headphones.

Finding Purpose
in your job

Who would we be if we did not fulfil our higher purpose in this lifetime. In this course you learn various activities to make your employees understand their talents and find the joy again in their jobs. This course guides employees towards a sense of self worth, purpose and meaning.

Alternative Therapies for managing Prana

School of Samaya has a range of natural herbal tinctures and products that benefits the physical and mental health. We offer you these secret recipes that you can use for employees mental and physical health. In addition to understanding employees are people too we add crystal and energy work.

Mudras for Calm

The Breath is the link between the mind and the body. For stress management, especially in the workplace, daily breath work can eliminate anxiety, depression and tension allowing your employees to be more focused on their tasks.