SOS DIGITAL CAMP
MASTER YOUR MIND
The source of peer pressure, depression, anxiety, stress or any of our mental disorders is due to the fact that we don’t know who we really are. Today we wake up feeling great and tomorrow we’re all depressed and thinking about self harm. Knowing Yourself, who you are, empowers you to become master of your thoughts.
Quieten your Mind
A perfect match is to understand who we truly are but also know when to think and apply our mind and when to be in the present moment taking in the wonder and magic that life provides for your entertainment. The Present Moment Digital Camp is aimed at giving you practical tools and processes that will help you with stress management for those high pressure exam days, unavoidable life’s challenges or just to connect to that unlimited self love that is available to you for those alone days.
You’re not Alone
Thinking you’re alone can pull you into the darkness of misery. Access the Silent Whispers Blog and read some of the experiences that teens and young adults just like you experienced in their own lives.
PAY IT FORWARD
Be part of a global cause towards the wellbeing of other teens and young adults just life you and help them manage their own mental health and emotional wellbeing. Become a SOS Sponsor to a friend or family member and be the shoulder they need to lean on. Helping others reduces your own problem and makes you appreciated your life more.
BECOME A VOLUNTEER
Get involved and contribute to something greater than yourself. Helping nature is the most wonderful way to stay connected to your true self and to find meaning in your life. Find out how you can become a volunteer on our SOS Tiger Foundation.