Meditation for Young Empaths
Donation is for all sessions within the month booked.
This is a group healing and meditation program for young empaths aged 11/12 to 16 years which happens every Saturday from 9am to 10am. The sessions includes yoga, breathwork,meditation and vibrational healing with crystals and sound therapy.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Mental Health does not need to become a stigma. Understanding and Healing plays an important role in a balanced environment for any young adult.
Please note our booking terms and cancellation policy as detailed below in the Description : no show, no refunds, no credits if you change your mind or cancel so please be sure when you book. By booking you agree to the Sanctuary Terms of Service. Please read and accept on your booking confirmation on behalf of your young empath and discuss the rules accordingly. They will be included in a WhatsApp Group community for further support and communication.
What you will learn from these sessions:
Who you are
What you are
Where you are
How to center your mind
How to access Self Love
Discover your True Self
Learn how to accept
Learn the art of detachment
The benefits of these sessions:
Understanding your pain
Letting go of your suffering
Inner Joy & Bliss
Breathwork for stress relief
Pranayama for sleep disorders and anxiety
Overall Mental Wellness
Only logged in customers who have purchased this product may leave a review.