Part 1 :
Introduction to Yoga and the principles of Yoga
Understanding Children and why yoga is beneficial
Understanding the Physical Development of Children
Understanding Emotional Development of Children
Just as Kids Yoga is designed specifically for children – different groups of children have different needs. We take a look into the physical, mental, emotional & social developmental needs of children. The characteristics of each group determines the learning objectives & yoga practiced with each group.
Age Group Dynamics (Emotions & Nutritional Info):
Understanding the Anatomy:
We focus on child anatomy related to
Yoga Pose Assists
Part 2 :
Yoga, Breathing & Meditation
All About Yoga
Traditional yoga philosophy
8 limbs of yoga
Yamas & Niyamas for children
Overview of the Yoga Sutras of Patanjali
Various Yoga Poses
Sun Salutation routine
Yoga Nidra exercises
Mudras for Children
Venue & Set Up
Marketing and Advertising
These sessions will present the skills for you to become an exceptional Yoga Instructor for Kids.
In addition we support with information on starting and running your own successful business:
Space and Venue
When to plan workshops
Aftercare and School Programs etc
We take you though all the details of starting your own practiceand the options in doing this. We give you best practice advice, tools and tips to starting and managing a successful business practice.
After completion of the program you would need to present a case study of teaching yoga and or the mindful activities to kids. These can be your own children as well. Please keep a record of the practical hours you spend teaching kids yoga. We request the written assignment and video to be sent to us via dropbox or wetransfer. The practicals should be recorded and sent through with the written assignment for assessment. Your Masters Diploma Certificate will then be emailed to you.
MODULES: Origin of Yoga | Patanjali’s Yoga Sutras | Yamas & Niyamas | Mudras | Mantras | Practicals
MAXIMUM TIME ALLOCATION: 200 hours
QUALIFICATION: Lets Play Yoga Facilitator