mindfulness

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        COURSE OUTLINE What is Mindfulness Different types of Mindful programs The 4 Levels of a Childs Development Child Development The Benefits of Pranayamas (Theory & Practical) Curriculum Integration & Extra Income for the school Lesson Plans COURSE OUTCOME You will be able to facilitate one on one breath work sessions You will be able to [...]
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        COURSE OUTLINE What is Mindfulness Different types of Mindful programs Patanjali’s Yoga Sutras 1a/ Introduction to Yoga and the principles of Yoga 1b/ Understanding Children and why yoga is beneficial 1c/  Understanding the Physical Development of Children 1d/  Understanding Emotional Development of Children Different types of Yoga Hatha Yoga (Theory & Practical) Over 50 Yoga [...]
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        Course OutlineWhat you will learnOutcomes | QualificationsCourse Fees | PaymentCourse Outline In this program the you will : Learn how to apply mindfulness awareness to yourself and others Learn how to apply meditation techniques when required Learn how to manage mind complex Learn how to manage  emotional turmoils Discover suppressed negative emotions Release suppressed negative [...]
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        Course OutlineWhat you will learnOutcomes | QualificationCourse Fees | PaymentCourse Outline Although this targets teenage girls but is not limited to this gender. We offer this program as part of the comprehensive course so that ALL TEENAGE students can be understood and guided at a younger age.  Mentoring Girls and Creating Leaders! AGE GROUP : TEENS [...]
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        Course OutlineWhat you will learnOutcomes | QualificationsCourse Fee | PaymentsCourse Outline Although this targets Grades 8 to 12, we offer this program as part of the comprehensive course so that students can be guided at a young age towards their passions. The creative visualization processes can be applied to Grades 1-7 in guiding and preparing the [...]
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        Learn the ancient secrets to spiritual parenting Understand who your child really is Understand your role and purpose as a parent Understand the archetypes of your child Learn mindful coaching techniques to your child and teen MODULES: Spiritual Parenting Know your Child 12 Archetypes of your Child
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