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      Part 1 : Introduction to Yoga and the principles of Yoga Understanding Children and why yoga is beneficial Understanding the Physical Development of Children Understanding Emotional Development of Children Just as Kids Yoga is designed specifically for children – different groups of children have different needs. We take a look into the physical, mental, emotional [...]
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      The Art of Meditation Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. The term meditation refers to a broad variety [...]
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      You will not only gain the tools to become a Mindfulness Coach & Facilitator working with Adults but you will also venture through your own personal self discovery and self growth. The program is integrated and covers the aspects noted below. This is a fully inclusive program. 
COURSE DETAILS : We take you though all the [...]
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      This program will introduce to you to various yoga & mindful philosophies & practices. The purpose is to expose you to a variety of topics & techniques to inspire and ground you as a Mindful Coach for Kids. Being a Mindful Coach refers to facilitating emotional intelligence to kids through various activities which includes yoga and [...]
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      Part 1 : What is Mindfulness Understanding Teenagers Different Emotional Behaviours Diet & Nutrition Teenagers are evolving in this day and age of technology and are so focused on mental energies that there is no balance with the physical body. We take a look into the physical, mental, emotional & social developmental needs of teenagers. [...]
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      COURSE OUTLINE What is Mindfulness Different types of Mindful programs The 4 Levels of a Childs Development Child Development The Benefits of Pranayamas (Theory & Practical) Curriculum Integration & Extra Income for the school Lesson Plans COURSE OUTCOME You will be able to facilitate one on one breath work sessions You will be able to [...]
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      COURSE OUTLINE What is Mindfulness Different types of Mindful programs Patanjali’s Yoga Sutras 1a/ Introduction to Yoga and the principles of Yoga 1b/ Understanding Children and why yoga is beneficial 1c/  Understanding the Physical Development of Children 1d/  Understanding Emotional Development of Children Different types of Yoga Hatha Yoga (Theory & Practical) Over 50 Yoga [...]
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      COURSE DETAILS In this course you will learn to understand each student individually. You will be able to adapt teaching skills to meet the needs of each learner. In this course you will : Be able to coach and guide the learner through their 12 Archetypes Be able and coach the learner through their astrology [...]
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      Course OutlineWhat you will learnOutcomes | QualificationsCourse Fees | PaymentCourse Outline In this program the you will : Learn how to apply mindfulness awareness to yourself and others Learn how to apply meditation techniques when required Learn how to manage mind complex Learn how to manage  emotional turmoils Discover suppressed negative emotions Release suppressed negative [...]
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